Grief

An Open Letter From Someone Who is Grieving

Dear Friend,

First of all, thank you. Thank you for sending that card or showing up at the funeral, either for the service or just the viewing. Thank you for the prayers uttered on my and my family’s behalf. Thank you for offering comforting words. Please don’t worry if they were somewhat awkward. I really didn’t know what to say either, and I could feel the concern and care behind them. They were and are appreciated.

Second, I totally get that this is my loss – not yours. I get that your life – in fact all life – has to go on. The world does not stop spinning just because I have lost someone I love. I don’t expect you to halt your life because of the grief I am walking through.

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But you know when you asked me what you can do? Well, I’ve been thinking about that because I didn’t really know at the time. After walking in my grief for a few weeks, I came up with a few things that do help.

  • Please understand the funeral doesn’t mark the end of the grieving process. Going through the grief process can take anywhere from 2 to 4 years. The hardest part is AFTER the funeral is over.
  • Please don’t assume just because you see me smile and even laugh that I’m “over it.” Grief is a process that takes a lot of twists and turns.
  • Please ask me how I’m doing once in a while. I realize your life has gone on (as it should), but it’s comforting to know that you remember that I’m struggling.
  • Please understand that, while I’d love to “get back to normal,” I’m not sure what that looks like anymore because my normal has irrevocably changed.
  • Please don’t be upset if I have to pull back from some festivities. It isn’t personal – I promise! It’s just that certain days will be harder for me than others, particularly holidays and special dates and events.
  • Please know that I care about what’s going on in your life too. But, while I really want to be there for you in your crisis, I might not have the emotional energy or reserves to do everything you need me to right now. I’m sorry. It doesn’t mean I don’t care.
  • Speaking of energy, please understand when I have to pull back from all the things I normally do. I just don’t have the concentration or energy right now. Being busy can be a distraction, but it only delays working through my grief. Please allow me that space.
  • Please know that your presence is mostly all I need. If you want to bring food or, better yet, dessert, I won’t object, but just having someone who cares enough to be present is enough.
  • Please ask me about my brother. I really don’t mind talking about him. I want to hear your stories and good memories. Talking about him doesn’t remind me of my loss – that is with me every moment of every day.
  • Please don’t be alarmed if, sometimes, I start crying for no apparent reason. Trust me, it takes me by surprise too. Just hand me a tissue and it will pass soon.
  • Please don’t tell me how I should feel or mistake my sadness for a lack of faith. While I really appreciate you sharing a verse with me that is comforting to you, telling me  “God is in control,” or “God knows what is best” really doesn’t help when I’m feeling sad. I know those things, and I believe them – but it doesn’t make it hurt any less. Even Jesus wept when Lazarus died – and He knew He was raising Lazarus from the dead in a few minutes.
  • Please know that I appreciate your friendship and kindness. One of these days, I will get to the place of a new normal, and I will always look back and remember how you came alongside me to shine a light during my darkest moments.

 

Blessings, Rosanne

 

What Mental Illness Stole From my Brother

On August 5th, we memorialized my brother. I never really thought I’d say that, especially when I am only 42 and my brother not quite 46.

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I can honestly say that July 30th was probably the worst day of my life. It was the day I found out my brother had died and how he had died – he had taken his own life.

My brother suffered from mental illness, and he had a lot of ups and downs. I had always known this was a possibility, but you never think something like this will really happen to someone you love – because you love them. You can see, even if they don’t, how much people care.

The thing about mental illness, though, is that it steals people from you because it lies to you. It makes you believe you are all alone and nobody cares.

As I stood and received hugs and condolences from a stream of people, I realized just how much mental illness had stolen from my brother.

Neighbors came through the line – people I had never met – that told me about how much they enjoyed talking to and knowing my brother. One gruff older man, with tears in his eyes, told me how much his grandchildren miss my brother because he would walk by with his dogs all the time, and he would take the time to interact with them.

I can’t tell you how many people, some I knew and some I didn’t, that said the words to me, “I just loved your brother,” or “he was such a special guy,” or “he had such a big heart.”

My brother had no idea the impact he made on those around him. On Wednesday, as we remembered how much my brother was loved, it became clear just how much mental illness had stolen from him and from my family.

I have lost other people I loved – all of my grandparents, a good friend – but there is something different about the grief that comes when someone takes their life.

There is the almost irresistible temptation to start asking “what if.” What if I had called him more? What if I had gone over to his house during that last week? What if I had reached out more or invited him to dinner more or to lunch more? What if I had made him get help?

What if and if only leave the bitter taste of regret in my heart.

At my brother’s memorial service it became very clear to me that no matter what I did or didn’t do, mental illness deceived my brother. It twisted his reality so he felt hopeless and helpless.

The saddest, yet also comforting thing to me is that as a believer, my brother was never truly alone – not even in his last, darkest moments because he was a believer. God promises that He will never, ever leave us. Even at the moment my brother took his life, God was right there. Even though my brother felt completely alone, he wasn’t.

I hope and pray that my brother’s death will have meaning and purpose. I hope that it will start a conversation that must be had in our churches – how can we support, encourage and help those with mental illness? How can we help their families?

We have to stop avoiding the topic and hoping it will go away. We have to stop guilting people into thinking if they were just more spiritual, they could overcome their mental illness.

No amount of Bible reading and prayer will cure manic depression. No number of church services will cancel out clinical depression. You can’t spiritualize your way out of being schizophrenic. And we need to stop making people feel guilty because they can’t overcome mental illness on their own.

Yes, God can certainly heal – just as He does in cases of cancer or other serious illnesses – but if He doesn’t, then we need to walk with those people who are suffering, just as we would if that person had a disease that affected his body instead of his mind.

At the memorial service, we remembered who my brother was and that he was so much more than his mental illness. I pray we can continue that conversation.

Blessings, Rosanne

Blessings, Rosanne

Saying Good-Bye to My Brother

Today was my brother’s memorial service. In his honor, I thought I’d share the eulogy I read today.

Scott 1Nobody ever wants to find themselves in the place my parents and I find ourselves in now. Anytime someone dies young, it is a tragedy. When that person takes their own life a whole new layer of grief is added.

However, I am, by nature an optimist and an idealist. God says in Romans 8:28 that He works all things for our good. I truly believe that through God’s grace and mercy, even in the tragedy of my brother Scott’s death we can find meaning and purpose.

The truth is, my brother suffered from mental illness, and if his death can open up a conversation about what it means to have mental illness, it is a start. In our society and even – maybe even especially – in our churches, mental illness is something nobody really talks about. It is associated with shame and the person suffering is often stigmatized.

If someone gets diagnosed with cancer or heart disease or another serious illness, we rally around them. We bring meals, send cards and offer our support and encouragement.

The person who suffers with mental illness too often suffers alone. Perhaps it is the fear of the unknown. Despite so many medical advancements, the human brain still remains mostly a mystery.

But if my brother’s death will cause one person to reach out to offer comfort, encouragement and support to a person with mental illness, or if will cause one person to realize they are not alone and their illness is nothing to be ashamed of, it is a start. If we can begin the conversation of what it means to have mental illness and how we can support and help people who deal with this on a daily basis, then my brother’s death will have purpose and it will have meaning.

The truth is living day to day with mental illness is difficult. You and I take for granted getting out of bed in the morning, going to work and all the myriad of daily tasks we do, almost without thinking. For the person with mental illness, those mundane things are a struggle. It is like strapping a 50 pound weight on your back and trying to go through your daily routine. It can be overwhelming and exhausting. Most days are a battle. Winston Churchill called the depression that plagued him much of his life, the black dog, always on his heels.

Mental illness is also a liar and a thief. It twists the person’s thoughts so they are overwhelmed by fear and despair and helplessness. It steals a person’s potential, his dreams, his relationships and in some cases, like my brother, his very life.

Just like someone suffering from cancer or diabetes, though, a person with mental illness is so much more than their illness. The biggest tragedy to me today is if you left this place and only remembered the end of Scott’s life.

My brother was so much more than his illness. He was and always will be my cool older brother. When I was a little girl, my brother seemed to me to be this shining light. He had all this energy and he was so much fun.

If you knew him at all, you will remember how he sort of came into a room like a mini-tornado. His energy and enthusiasm was infectious. If it was Christmas, he had on his Santa hat – usually the one with leopard fur trim. When we were kids, he was definitely the risk taker out of the two of us. He spent a whole year in a cast because he broke the same arm three times. He’d get one cast off, and something else would happen. I was beginning to think his graduation pictures would feature that cast!

I remember one day, he was doing wheelies on his bike and the tire got caught in the drain, flipping him over the handle bars. My Grandma McColm happened to be visiting at the time and she put baking soda on his arm, which was skinned from wrist to elbow. I could hear him hollering all the way up in my room.

I remember another time, when Brock was turning 4, Scott – who lived in Michigan at the time – came swooping in on his birthday with this giant blue bear. The kids loved it. Well, Brody loved it after he realized it wasn’t going to eat him or anything. Hanging out with Scott was always an adventure.

He did everything with enthusiasm and with his whole self. When he came to the boys’ basketball games, you better believe he was decked out from head to toe in Temple gear. He was their most loyal (and loudest) fan. When he went to Brody’s free throw competition, he started to clap and whistle. I had to tell him you couldn’t do that until it was over. He was somewhat disgruntled that he couldn’t show Brody his support from the stands.

Scott was a people person. I have never met someone – with maybe the exception of my friend Amber – who knew everyone everywhere you went. He even met the guy who owned the Animal Planet channel and house sat for him. I’ve lived here for 28 years. My brother didn’t really start living here until 2011 but he knew way more people than I did.

He was also crazy smart. I think he probably had a photographic memory – at least he’s one of the few people I know who could ace a test he never studied for! He could take apart something mechanical, fix it and put it back together. I remember we were having trouble with this recliner and he came over, took it apart and fixed it.

Scott was also very compassionate. His voice mail encouraged callers not just to leave a message, but to make a difference by serving at a homeless shelter, adopting a pet in need or donating to a cause. You could find him on Thanksgiving and during the holidays serving meals to the homeless or needy. My brother and I shared a love of animals. He volunteered at the Humane Society often and he couldn’t pass up an abandoned animal. He always had a pack of dogs and cats that he rescued. He specialized in the hopeless cases, the dogs or cats that nobody else wanted. Scott had a real heart for rescuing the abandoned. Sometimes, I think by rescuing those four-legged friends, he was rescuing himself a little bit at the same time. Despite his own struggles – or maybe because of them – he wanted so much to help others.

Scott could also be amazingly thoughtful. He loved to buy gifts for people and really made it into an art form. From the gift itself to the wrapping and even the tissue paper, he worked hard to give not just a gift but something meaningful to the recipient.

He noticed what you liked and what your interests were. He found this vintage book about sheepherding collies for me once. I still have that book. He would buy OSU things – despite being a rather rabid Michigan fan – for my son and my husband. He haunted Hobby Lobby for art supplies for Brody.

One time, he even put in newspaper that had an Ohio State football game story on it in one of my husband’s gifts because he knew Bruce was a big Buckeye fan. Now, sometimes, he didn’t quite hit the mark, but even the misses were meaningful because he put so much thought into those gifts.

Scott had the ability to not just look at someone but to really see them. So many times, we are so busy and we rush from one thing to another, not taking the time to really see the people around us, but not Scott.

I remember one time I had to have this surgery on my ear. Now, you need to know I used to be deathly afraid of needles. I still don’t like them, but at least I don’t pass out anymore at the sight of one. But at the time, the thing I was dreading the most was the IV they would have to put in my hand. The nurse came in with all of her equipment. Everyone was kind of chattering away, but my brother saw the petrified look on my face. He came over and squeezed my hand hard. “Look at me, Rosi,” I remember him saying.

Yes, my brother was like a shining light, and now that he is gone, my world is a darker place, as I think it probably is for many of you here today. Although he didn’t really realize it, Scott made a difference in a lot of people’s lives. I will always miss him – his compassion, his energy and his enthusiasm. It will always make me sad that he lost his battle with mental illness. But even though his battle here didn’t end in victory, he still won the war. In I Thessalonians 4:13, Paul tells the Thessalonians that they don’t grieve as people who have no hope. And the thing is, I have that hope. I know my brother was saved and that today, he is at peace in the presence of his Savior. His struggle, his daily battle – it’s over.

The same God that my brother is with now is the same God that has shown up for myself and my family in so many big and small ways since last Thursday – from how the officer told my parents, to reconciled relationships, to encouraging phone calls and messages. It’s because of that hope I can say today that God IS good. He IS faithful and He IS kind. Quite frankly, I don’t know how anybody can get through something like this without that hope. It’s because of that hope that I know, even though I didn’t get to say goodbye to him in this life, I will say hello to him in the next.

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